CNN.com: What are the benefits of coconut water?
Some people love the taste, and some hate it. But there is no debate that coconut water has boomed in popularity over the past decade.
Coconut water is a liquid that is drained from the center of coconuts and then packaged and sold in stores. Some companies add fruit juice or coffee to it.
So what is the truth about this trendy beverage, often marketed for its hydrating benefits and praised as a hangover cure?
Let’s take a look at what the experts had to say.
