CNN.com: Foods that can suppress appetite, aid weight loss
Whether it’s turning to supplements, juices or new challenging workouts, it seems everyone is looking for the magic weight loss bullet. But sometimes, losing weight may just be a matter of tweaking your diet — and eating foods that work for you, not against you.
Though none of these foods will work magic by themselves, when they are included as part of a healthy weight-loss diet, they may give you an edge in controlling hunger and shedding unwanted pounds.
These satiety-boosting foods will keep you winning at weight loss.
